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Parents' Guide to

Be Calm on Ahway Island

By Lakshmi Hutchinson, Common Sense Media Reviewer

age 3+

Bedtime stories and meditations with positive messages.

Podcast Mental Health & Wellness Sheep Jam Productions Average run time: 20 minutes
Be Calm on Ahway Island poster

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This well-produced podcast is a great choice if you're looking to settle little ones to sleep as they listen to stories that model empathy and inclusivity. Be Calm on Ahway Island is perfect for helping kids to relax if they're feeling stressed, nervous, or simply have the wiggles during nap time or quiet time. They'll learn how to calm themselves using deep breathing and other self-soothing techniques while engaging with fun magical characters. The narrators speak in quiet, reassuring tones and are accompanied by gentle background music. The podcast hits the right mark in making sure the stories aren't so exciting that they'll keep kids awake, but are just interesting enough to draw the listener in until they do nod off.

Podcast Details

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