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A Lot or a Little?
What you will—and won't—find in this podcast.
Meditative breathing exercises taught and practiced. Explanation of a single, clear message in each episode provides time for reflection on self-care, supporting valuable life-skills. Some brief explanation to support ideas. Repetition of processes in each episode support a life skill that kids can learn to practice on their own. Affirmations help kids learn positive self talk, self confidence and emotional regulation.
Introduces daily affirmation and guides listeners through a breathing exercise and repetition of each day's message. One unique positive message offered in each episode. Themes support the ideas of personal growth, including having compassion for yourself and others, doing your best is more important than being the best, and everyone is working on overcoming their own fears and obstacles.
Positive Role Models
Host Zola's warm tones and soothing voice provide a welcome space for calm listening and reflection. Kids will find it easy to relate to her. Zola has a calm and inviting voice, and leads with empathy as she guides listeners through breathing exercises and positive thinking suitable for any time of the day.
ABF Creative centers on providing multicultural content. Though this podcast is intended to reach children of color specifically, the universal messages of well-being and self-care reach children from all backgrounds and experiences equally. The podcast is in Spanish and host Zola is a native speaker as are kid participants invited to repeat the affirmations.
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Parents Need to Know
Parents need to know that Charm Words Español: Afirmaciones Diarias Para Niños is the Spanish-language version of the podcast, Charm Words: Daily Affirmations for Kids from ABF Creative. Each episode includes a new positive affirmation for kids with themes of confidence, self-care, and compassion. Host Zola leads the show with empathy as she explains the meaning of the day's message and guides listeners through a routine that includes a breathing exercise and repetition of the daily affirmation. Zola's warm, reassuring voice along with the gentle instrumental background music support the clarity of each message and social-emotional theme. Topics include choosing to replace anger with compassion and the recognition that we can reach goals that we set for ourselves, which are applicable for both kids and adults. The consistency of each episode offers kids something safe and familiar routine, which makes this podcast great as a healthy routine builder in the morning or evening (or both).
Is It Any Good?
Full of meaningful and purposeful messages, this podcast teaches children and families ways to practice seeing themselves through compassionate eyes and supports self-worth through positive thinking. Charm Words Español: Afirmaciones Diarias Para Niños helps kids and their families build healthy routines and habits of positive self talk and coping skills. With bite-sized 4-minute episodes, this show is a perfect addition to a morning routine, bedtime routine or in difficult moments when kids (and their parents or guardians) feel overwhelmed or worked up.
Did we miss something on diversity?
Research shows a connection between kids' healthy self-esteem and positive portrayals in media. That's why we've added a new "Diverse Representations" section to our reviews that will be rolling out on an ongoing basis. You can help us help kids by suggesting a diversity update.
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