A Lot or a Little?
What you will—and won't—find in this TV show.
On its face, the show is a crass exploitation of people who struggle with their weight, and it seems to derive most of its entertainment value at their expense. That said, the core message is a healthy one: Eat right, exercise, and always work together as a team. Contestants' personal stories can also be heartwarming -- and inspiring.
Violence & Scariness
When pushed -- or confronted with too many lame excuses -- trainer Harvey Walden becomes a belligerent force to be reckoned with. His screaming, which is a hybrid of drill sergeant-style motivation and verbal abuse, might be too intense for young children.
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Sex, Romance & Nudity
Two female contestants have posed nude for Playboy magazine, prompting the display of a few suggestive pictures for nostalgia's sake. One of those pictures shows the rear view of a woman wearing a thong bikini.
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Contestants occasionally lose their cool with each other and with the experts, prompting a torrent of foul language that's mostly bleeped out. Curse words like "f--k," "s--t" and, oddly, "God" (as in "God damn!") are bleeped, while words like "ass" and "damn" remain.
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Products & Purchases
Weight loss experts are introduced by a host who notes the books the experts have written -- which, in turn, are advertised during commercial breaks. The show also presents "healthy eating tips" that are sponsored by Xyience, a company that sells weight-loss supplements. And, naturally, the winner walks away with a carload of fabulous prizes.
Drinking, Drugs & Smoking
One contestant talks about the fact that he quit smoking to improve his health and avert a heart attack.
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Parents Need to Know
Parents need to know that this reality show deals almost exclusively with weight loss and the effects of being overweight. Through the magic of television, contestants seem to magically "melt," dropping upwards of 30 pounds in just eight episodes -- even though the actual weight-loss period spans 100 days. But while the series makes a concerted effort to emphasize healthy weight loss over fast results -- setting sensible weight-loss goals customized to each contestant -- the message could easily be misinterpreted by impressionable teens who might try to slim down on their own at a faster rate without a doctor's supervision. What's more, the show could also make overweight kids and teens feel worse about their bodies.
Is It Any Good?
While some people might view Celebrity Fit Club as a genuine opportunity to cheer on celebrities as they struggle to eat right and exercise, the show's producers seem to assume that most people just want a peek at the side show. Celebrity Fit Club exploits the fact that these one-time A-listers are now desperately out of shape with unforgiving camera angles, humiliating challenges that require bathing suits, and overly dramatic weekly weigh-ins. The full-body, 360-degree views of each contestant that broadcast their height, starting weight, and weight-loss progress are particularly painful to watch.
They say the camera adds 10 pounds, but this is ridiculous. In essence, Celebrity Fit Club is the kind of show that makes it easy to gloat about your own physique, mostly because you're too busy gaping at bodies that have fallen from grace. And is that really the kind of judgmental behavior you want to pass on to your kids? The show isn't straight-out bad, but for family viewing, it's probably not the best choice.
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