Overall, the series is educational rather than exploitative. Each expert subjects himself to some of the harsh conditions described by survivors in order to demonstrate the various, sometimes creative ways that people can stay alive until being rescued. The experts show how to find life-sustaining nourishment, create drinkable water, avoid dangerous creatures, and stay protected from the elements. But their best lessons are about being prepared for emergencies before going on the road, hiking up a mountain, or sailing out to open sea. Also valuable is the reminder to stay calm and take a second to think about how to proceed, rather than panicking or acting instinctively.
Science of Survival reminds viewers that while no one expects to end up fighting for their life, those who live through perilous situations usually have a little knowledge, some imagination, and a strong will to live. It's a great message, but younger and/or more sensitive viewers may find it a little hard to grasp due to some of the show's upsetting (and sometimes frightening) reenactments. Also potentially disturbing are the discussions of some of the lethal mistakes people have made in dangerous circumstances. But for those who can handle it, the show has a lot to offer.