Ruby (Style Network)

Ruby's overall message is that a person can't succeed at losing weight if they're not doing it for themselves. It also emphasizes the importance of committing to lifestyle changes like eating healthy, exercising, and trying to understand the psychological reasons behind addictive behavior. And it offers a sometimes painfully honest look at what Ruby and people of her size face every day while navigating through a world that isn't designed for them, including activities as simple as sitting in a chair, taking a bubble bath, or putting on a seat belt.

While Ruby and her friends do talk about how and why her weight has soared so high, the show's focus is more on empowerment and change than blame. But Ruby's need to confront difficult issues like childhood trauma leads to some tough moments that may not be appropriate for young kids. Conversations about romance and sex, although mild, are a little iffy, too. But despite these moments, the series is positive overall and no doubt will serve as a source of inspiration for people who find themselves struggling with their own weight loss.