Parents' Guide to

Three Good Things - A Happiness Journal

By Dana Anderson, Common Sense Media Reviewer

age 7+

End the day positively with this digital journal.

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This gratitude journal app is a simple way for kids, teens, and adults to increase positive vibes. Three Good Things - A Happiness Journal can provide a place for anyone to reflect every day on what's going right in life. What helps set it apart from paper journals is that users can set a reminder so they won't forget to take a few minutes to write down three good things that went well for them that day. They also can look back to previous days and reread their happy moments, and they can share any or all their reflections on social media if they choose. There's no guarantee that using Three Good Things - A Happiness Journal will improve every user's happiness, but there is some research to indicate that it might work, and it can't hurt to give it a try!

App Details

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