It is a very good game. It promotes physical activity, so you move around quite a bit. If you play enough, you might sweat. Although it's great, the game slowly starts to get dull. Probably because of the few sports options and easy gameplay. There are 5 sports: Tennis, Golf, Bowling, Baseball, and Boxing. Boxing is depicted as a very cartoonish kind of violent game. So there is no blood, but, younger kids might get influenced and might start punching people. So, if you are looking for a good family-friendly game, then play this.