Fitness TV

Media plays a big role in our perception of weight and health. While too many TV shows offer unrealistic images of slimness (not to mention constant junk food marketing), some series are trying to help audiences of all ages learn healthier attitudes and practices when it comes to their bodies.

Browse Fitness TV

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Simple preschool series encourages kids to be active.
Network: Online
(2014)
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Magical preschool series with thoughtful physical component.
Network: Sprout
(2013)
 
Food-themed adventure series promotes healthy eating habits.
Network: Hulu
(2014)
 
Diet and exercise tips from relatable Hollywood star.
Network: CW
(2014)
 
Super-fit folks conquer big obstacles for money.
Network: G4, NBC
(2012)
 
Weight-loss reality show is compassionate, noncompetitive.
Network: ABC
(2011)
 
Inspiring beauty pageant for tweens and up.
Network: Oxygen
(2006)
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Thought-provoking drama has relatable messages for teens.
Network: ABC Family
(2010)
 
Teen weight-loss docu has positive messages about change.
Network: MTV
(2010)
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Emotional reality docuseries about fighting morbid obesity.
Network: A&E
(2011)
 
Overweight dancer lives life, promotes positive body image.
Network: TLC
(2015)