Relaxation Apps for Kids with ADHD

If your kid has ADHD or sensory processing issues, transitions, frustration, and situations with too much sensory input can be extra challenging. While doing things like practicing meditation can be really helpful, there's no one-size-fits-all solution to finding relaxation: Little kids may need to build some skills to manage feelings, and older kids may need a more subtle path to serenity. Try some of these teaching tools, skill builders, movement apps, and tranquil games to ease anxieties and find stillness.

Browse Relaxation Apps for Kids with ADHD

Breathe, Think, Do with Sesame App Poster Image
Adorable monster de-stresses kids with Sesame Street style.
Devices: iPhone, iPod Touch, iPad, Android
(2013)
(2013)
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Super Stretch Yoga HD App Poster Image
Get kids moving and relaxing with warm video intro to yoga.
Devices: iPad
(2014)
(2012)
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Toca Nature App Poster Image
Create and interact with mesmerizing natural landscape.
Devices: iPhone, iPod Touch, iPad, Android, Kindle Fire, Nook HD
(2014)
(2014)
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Calm Counter Social Story & Anger Management Tool App Poster Image
Super-simple emotion-regulation tool offers too little.
Devices: iPhone, iPod Touch, iPad
(2016)
(2014)
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My DPS App Poster Image
Fantastic app teaches emotions, coping strategies for kids.
Devices: iPhone, iPod Touch, iPad, Android
(2012)
(2012)
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Let's Create! Pottery HD App Poster Image
Sim turns devices into potter's wheel to teach craft.
Devices: iPad, Android, Kindle Fire
(2010)
(2010)
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Sworkit Kids App Poster Image
Solid exercise guide with video, voice; adult must monitor.
Devices: iPhone, iPod Touch, iPad, Android
(2016)
(2016)
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Wellbeyond Meditation for Kids App Poster Image
Stop, breathe, reflect with easy intro to guided meditation.
Devices: iPhone, iPod Touch, iPad
(2016)
(2016)
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Adventures of Poco Eco - Lost Sounds App Poster Image
A meditative musical journey through a lush neon wonderland.
Devices: iPhone, iPod Touch, iPad, Android, Fire phone, Kindle Fire
(2016)
(2016)
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Stop, Breathe & Think App Poster Image
Appealing tool guides meditation and promotes compassion.
Devices: iPhone, iPod Touch, iPad, Android
(2014)
(2014)
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Sensory Processing Therapy - tool to help parents manage sensory diet & home programs App Poster Image
Great tool for managing varied daily sensory activities.
Devices: iPhone, iPod Touch, iPad, Android
(2015)
(2015)
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