WEBVTT Kind: captions Language: en-US 00:00:00.340 --> 00:00:04.360 Here are four tips on using screens with kids age 0 to 2. 00:00:05.200 --> 00:00:09.040 No. 1: Expose them to screens as little as possible. 00:00:09.040 --> 00:00:13.760 Both the American Academy of Pediatrics and the World Health Organization recommend that 00:00:13.760 --> 00:00:16.560 kids under 18 months avoid screens. 00:00:16.860 --> 00:00:19.320 No. 2: Choose video calls. 00:00:19.320 --> 00:00:24.000 Studies show that kids know when they're interacting with a person on the other side of a screen. 00:00:24.000 --> 00:00:27.740 Starting when they're 18 months, talking to family members through video calls for 00:00:27.740 --> 00:00:29.680 short times can be positive. 00:00:30.020 --> 00:00:34.420 No. 3: If you're going to use mobile devices, opt for co-viewing. 00:00:34.420 --> 00:00:38.720 Co-viewing and co-playing open up space for learning, and your interaction can support 00:00:38.720 --> 00:00:40.100 your child's development. 00:00:40.380 --> 00:00:43.980 And No. 4: Don't use the TV as background noise. 00:00:43.980 --> 00:00:48.740 Even if it looks like it doesn't make a difference, TV is a distraction that makes family members 00:00:48.740 --> 00:00:50.520 interact less often. 00:00:50.900 --> 00:00:54.960 For more tips, visit us at commonsensemedia.org.