Changing Lanes

TV review by
Melissa Camacho, Common Sense Media
Changing Lanes TV Poster Image
NASCAR competition promotes diversity on the track.

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A lot or a little?

The parents' guide to what's in this TV show.

Positive Messages

The series highlights the NASCAR franchise's efforts to create a more diverse group of racing professionals. Racism, sexism, and other social issues are sometimes addressed.

Positive Role Models & Representations

The contestants demonstrate good sportsmanship and support each other. The drivers are a diverse group.


Despite all safety precautions, drivers sometimes wipe out and/or crash into walls and other drivers. But no injuries are visible.


Some mild sexual references, including mention of a "boom boom" room in the contestants' living quarters.


Words like "hell" and "damn" are audible; occasional stronger language is bleeped.


Cars and uniforms feature sponsor logos from companies like Shell, Sunoco, Goodyear, Toyota, Nationwide Insurance, and Sprint. In background story segments, home product brands like Graco are visible. 

Drinking, Drugs & Smoking

What parents need to know

Parents need to know that this reality series -- in which young race car drivers from diverse racial/ethnic backgrounds compete for a spot on a new NASCAR team created to the boost the presence of women and minorities in the sport -- offers positive messages and role models for tweens and up. Issues like sexism and racism are occasionally discussed, and drivers are shown wiping out and crashing into other cars (no visible injuries). Words like “hell” and “damn” are sometimes audible, while occasional stronger swear words are bleeped. Typically for NASCAR, brand logos (Shell, Sunoco, Goodyear, Toyota, and more) are visible on both cars and drivers' uniforms.

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What's the story?

CHANGING LANES follows NASCAR’s search for the next big female and/or minority driver. The show introduces viewers to 30 young hopefuls of varying skill levels who are trying out for a spot in NASCAR’s Drive for Diversity program, which is designed to develop female and minority driving talent. After a series of evaluations and time trials, the contestant pool is reduced to 10 finalists. With the help of NASCAR mentors -- including no-nonsense coach Phil Horton -- the finalists must continue to develop their skills while avoiding elimination. In the end, four drivers will land coveted spots on NASCAR president Max Siegel’s new team, Revolution Racing.

Is it any good?

The series, which is narrated by mucisian Ludacris, highlights NASCAR’s efforts to develop a new generation of driving talent that reflects the sport’s diverse fan base. It also addresses some of the challenges that female and minority drivers face when trying to break into the sport.

Young racing fans will enjoy the insider’s view of the sport, as well as the pre-race preparations that the young drivers must go through to become better athletes. But you don’t have to be a racing fan to appreciate the show’s positive message or to be inspired by the commitment that everyone featured in Changing Lanes is making to make NASCAR a more diverse and accepting sport. 

Talk to your kids about ...

  • Families can talk about the relationship between race, gender, and sports. Why do athletes of a specific gender, race, or ethnicity seem to dominate some sports? Do you think this is based on ability? Existing stereotypes? Or are there other factors?

  • Do you think efforts like NASCAR’s Drive for Diversity program are good ways of opening up sports to all people? Why or why not?

TV details

Our editors recommend

For kids who love cars

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