My 10 year old son loves to cook and he likes game shows and reality shows. He records his favorite shows fom food network and he asked to watch this one. I record them and pre-watch them and then we watch them together if I think the weeks shenanigans are OK. Most of the time we end up watching the show together and talking about how to play fair, good, creative ideas for recipes, and strange attitudes and behaviors by the chefs. I wouldn't let him watch it alone, but we have a great time watching it together :-)He has volunteered to start cooking one dinner a week as a result!