This show is the best okay!
So for positive messages, this show is all about saying you can be bad at something, but you can always get better. Two recruits from each season cook a resteraunt quality meal.
Positive role models- everyone on the show is very mature, and shows that they want to mature.
Violence- the most violent thing you'll see on this show is smoke and fire
Sex- the worst thing that happened was "an egg on a sandwich is like sex on a plate" the egg opens "anne and her sandwich need to get a room"
Language- cursing is bleeped, damn and hell are unbleeped, a$$ is sometimes bleeped
Alchahol- alchahol is drinken in a mature manner, sometimes an ingridient, mentioned, and sometimes recruits talk about alchahol they like.
This show is amazing, and 7+ can watch it, but you have to be more around 11 to understand some of the more mature topics.