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Wii Fit

(2008, Video Games - Exergaming, Rated E, Play it on: Nintendo Wii)
  • Is it age appropriate?

    About our ratings

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    Not age appropriate for kids under 4, age appropriate for kids over 5; suggested age 10.
  • Is it any good?

    5.0
  • Common Sense says

    Exercise is a blast on the Wii Balance Board.

Why We Rated This on for Ages 10 and Up

The good stuff

  • Educational value:

    Teaches you many strength-training exercises and yoga poses.
  • Messages:

    This game encourages players of all ages to exercise and makes it fun to do so! However, after you have entered your age and height, the program weighs you and then tells you whether you are underweight, normal, overweight, or obese. It also calculates your Body Mass Index (BMI) and again assigns those same descriptors. For children, the BMI desciption may be inaccurate because they are growing so fast. Adolescent girls are particularly sensitive to these designations, so parents might want to keep that in mind before using this program.
 

What to watch out for

  • Violence:

    Not an issue.
  • Sex:

    Not an issue.
  • Language:

    Not an issue.
  • Consumerism:

    Not an issue.
  • Drinking, drugs, & smoking:

    Not an issue.
 

What Parents Need to Know

This review of Wii Fit was written by Jinny Gudmundsen

Parents need to know that this game comes packaged with the Wii Balance Board, which you use in the 40+ activities including aerobics, balance, yoga, and strength training. The software tracks the number of minutes that you play on the board per day and charts your exercise progress with the option to track the weight and Body Mass Index (BMI) changes of up to eight people. Body Mass Index is a standard used by the National Institute of Health to measure an adult's body fat based on height and weight. The game assigns you a designation of underweight, normal, overweight, or obese. Parents with kids concerned about their weight should know that the BMI is an index for adults and while the game has made an effort to adjust it for kids, since kids grow at different rates, their pediatrician will always be a better judge of what's healthy. Parents may need to remind kids that they can't jump on the Balance Board, because if they do, the game they are playing will stop. This game can be enjoyed by kids as young as age 5, but it's a better fit for tweens, teens, and adults.

Families Can Talk About

Talk to your kids about the media in their life. We have more tools and tips that can help
  • Families can talk about the role of fitness in living a healthy lifestyle. Which of these games did you like best? Do you think the games do a good job of recreating real-life experiences –- did you feel like you were hula-hooping and ski jumping? What new games do you think companies should develop that use the Wii Balance Board?
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More on Wii Fit

What’s the Story?

WII FIT is an exciting way for kids and adults to exercise using the Wii console. It's a compilation of 40+ games to play on the Wii Balance Board, a controller that comes packaged with the game. The Wii Balance Board looks like a giant scale that sits on the floor. When you stand on it, it can detect the slightest shifts in your balance, which means it can tell if you are leaning forward or backward, and from side-to-side. In addition to balance, the board can also determine your weight.

The games are broken into four categories: aerobics, balance, yoga, and strength training. Under aerobics, you can hula-hoop, do step-aerobics, run (next to, not on the board), or rhythm-box. The yoga activities teach you how to breathe and do yoga poses. Strength training shows you how to do a variety of exercises including lunges, torso twists, and push-ups, all using the board. The balance games are the most fun because they have you heading soccer balls, skiing down slopes, performing ski-jumps, snowboarding, and walking on tightropes, as well as pretending to be a table with balls on it you tilt by leaning back and forth, and a bubble that you control through a maze by moving your body.

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Is It Any Good?

To make all this exercise fun and a little competitive, the game has a crazy calculation called "Wii Fit Age," which is based on short balance games that are given to you every day. As you play the games, the theory is that your core muscles will get stronger. As you get better at the balance games, your "Wii Fit Age" will improve. In addition, Wii Fit can keep track of up to eight players and record the amount of time spent playing on the board, as well as your daily weight and Body Mass Index. You can set a goal of exercising a certain number of minutes a day, and the game helps you meet that goal.

The aerobics and balance games are particularly well done and make exercising more fun. For ski-jumping, you stand on the board, squat down while you race down the slope, and then straighten your legs to jump when you hit the end of the ramp. Part of the skill of perfecting a long jump is to hold yourself perfectly still while you fly through the air. You can challenge friends and family members to see who can land the longest jump. However, although Wii Fit is very well done and a blast to play, if you are a serious gym rat, these games may not be hard-core enough to satisfy those seeking a sustained high-intensity workout. Many of the games represent an overview of potential new games that could be developed in more depth for the Wii Balance Board.

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Publisher’s Details

Released on 5/19/2008, price $89, not online enabled
ESRB rating: E (for (No Descriptors))

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Our Members Say

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  • What did you think about Wii Fit?
  •  I think this game is

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See all 33 member reviews

Most Recent Reviews

  1. I rate this title on for age 9 and give it 4.0
    • My highlights are:
    • Educational
    • Positive messages

    Great Fitness Tool! Goals are Awesome!

    It's really fun and it helps adults and teens lose weight! However, it misreads people with muscles and children, I must say. It's fun and has really good tips on staying healthy and getting a right amount of excersise each day, while making it much for children. A+!

  2. I rate this title on for age 7 and give it 5.0
    • My highlights are:
    • Easy to play

    Perfect for rainy day fun!

    For kids that don't get enough energy out by being inside on a rainy day, this is a great alternative and gets the entire family involved as well as helps establish goals.

  3. I rate this title on for age 8 and give it 2.0
    • My highlights are:
    • Educational

    Okay, so what I said it was educational?! The game completely forgets that you want to use it as an exersise program. Plus, the accesories cost $90, and this game is not worth it. The major problem with this game, however, is that you will be spending more time in the menus than exersising. Now while this isn't the worst game in the world (that title would probably go to Sea Monsters: A Prehistoric Adventure wii), it is not reasonable to spend ninety dollars just to get the accesories to a plagued exersise program.

  4. I rate this title on for age 8 and give it 3.0
    • My highlights are:
    • Educational
    • Safety isn't an issue
    • Easy to play

    good game

    this game is somewhat fun and age apropreat for ages 6 and up. but kids will probably not enjoy it until they are 8.

  5. Kid Reviewer Age 10
    I rate this title on for age 7 and give it 4.0
    • My highlights are:
    • Easy to play

    not for 6 or younger

    not for younger kids because it may tell them that they are fat.

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