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Dance Your Ass Off

(Rated TV-PG, Reality TV, Starring Marissa Jaret Winokur, Where to watch: Oxygen, DVD)
  • Is it age appropriate?

    About our ratings

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    Not age appropriate for kids under 9, age appropriate for kids over 12; suggested age 12.
  • Is it any good?

    3.0
  • Common Sense says

    Dance contest pushes overweight contenders toward health.

Why We Rated This on for Ages 12 and Up

The good stuff

  • Messages:

    Although the show's emphasis is on weight loss, it encourages the dancers to get healthy rather than super skinny. To drive the point home, the contestants are teamed up with a doctor, a nutritionist, and a physical trainer in addition to their dance partner. On the downside, some of the producers' choices seem designed to elicit viewer laughs -- like dressing some of the contestants in unflattering costumes.
  • Role models:

    Contestants include both men and women, both single and married, ranging in age from their 20s to their 40s. Many have serious health problems, but most want to get healthy and do something about it.
 

What to watch out for

  • Violence:

    Not an issue.
  • Sex:

    Occasional references to body parts (particularly buttocks and breasts) in relationship to sexual attractiveness. Somewhat revealing costumes.
  • Language:

    The title of the show contains the word "ass," but other curse words are rare. Some refer to having "junk in the trunk," "thunder thighs," a sizable "booty," etc.
  • Consumerism:

    The dancers' "cheat" pantry includes a few brand-name snacks like Doritos.
  • Drinking, drugs, & smoking:

    Not an issue.
 

What Parents Need to Know

About Dance Your Ass Off

Parents need to know that while the central message of this weight loss-oriented reality competition is positive for all ages, the show is targeting adults and older teens, not kids. (Need a clue that it's not meant for young children? Note the word "ass" in the title.) Expect to hear some slang words for body parts -- including "junk" and "booty" -- and see a few brand-name food and drink items. Costumes tend toward the revealing, too, occasionally baring midriffs or buttocks.

Did this review help you decide?

Families Can Talk About

  • Families can talk about the importance of staying healthy through proper nutrition and regular exercise. Overall, do you think you do a good job of choosing healthy foods and staying active? What are some things you could do as a family to make better choices when it comes to your health?
  • Families can also discuss the intent of a show like this one. Is it meant to motivate and inspire viewers to get healthy, or was it designed to exploit its contestants for entertainment purposes? Could it be a little bit of both?

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Our Members Say

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  • What did you think about Dance Your Ass Off?
  •  I think this show is

    for ages

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See all 6 member reviews

Most Recent Reviews

  1. Kid Reviewer Age 10
    I rate this title iffy for age 10 and give it 3.0
    My concerns are:
    • Inappropriate sexual content
    • Inappropriate language

    • My highlights are:
    • Good role models

    ok 4 tweens

    its ok they put a cuss word in the title. some of the outfits are a little to much for little kids.... it might encourage people to drop pounds.....

  2. Kid Reviewer Age 11
    Lives in Texas
    I rate this title on for age 9 and give it 0.0
    My concerns are:
    • Inappropriate sexual content

    • My highlights are:
    • Positive messages
    • Good role models

    awsome role models make kids confedence!!

    i like the show.the role models are very good sometimes.they even encoreged me to lose some wieght!

  3. Kid Reviewer Age 11
    Lives in Florida
    I rate this title on for age 10 and give it 3.0
    My concerns are:
    • Inappropriate sexual content

    • My highlights are:
    • Positive messages

    it is not right

  4. Teen Reviewer Age 14
    Lives in Wisconsin
    I rate this title iffy for age 14 and give it 3.0
    My concerns are:
    • Inappropriate language

    the show that is for all of us

    i thinkthis show is ok for young kids but

  5. Parent Reviewer
    Lives in Maryland
    I rate this title off for age 17 and give it 1.0
    My concerns are:
    • Inappropriate language

    Bad judgment

    I know I'm making comments before this show has even aired, but I have no intention of allowing it to be watched in my home. I have gone out of my way to set parental controls on my TV, in the hope that I can filter out offensive material. Then my child tells me about a new show called "Dance Your A** Off". She saw an add on a "family friendly" channel and quoted it to me. What kind of fools use such crude language in the title of a show? Any program produced by people with such poor judgment will not be viewed in my home.

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