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Parents' Guide to

Super Stretch Yoga HD

By Mieke VanderBorght, Common Sense Media Reviewer

age 4+

Get kids moving and relaxing with warm video intro to yoga.

App iPad Free Health & Fitness
Super Stretch Yoga HD Poster Image

A Lot or a Little?

What you will—and won't—find in this app.

  • Super Stretch Yoga HD App: Screenshot #1
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  • Super Stretch Yoga HD App: Screenshot #3

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What’s It About?

Journey with blanket-caped kid superhero Super Stretch through 12 yoga poses Each pose starts with an animated animal that represents the name or essence of the pose (for example, golden retriever Audo the Down Dog, who responds to a bad day by getting down on his front paws and waving his tail in the air to release tension), then moves on to a short live video showing kids attempting the pose while Super Stretch explains. Kids can pick and choose, or cycle through all 12 poses. Between each pose, kids are encouraged to take a moment to breathe deeply. After watching 12 pose videos in a row, kids are rewarded with the chance to to take a photo of themselves in their favorite pose.

Is It Any Good?

Our review:
Parents say: Not yet rated
Kids say: Not yet rated

Kids will like the cute animations that demonstrate each pose, and Super Stretch provides lots of gentle encouragement that assure kids that it's all about doing your best, not being perfect. The presentations move a little quickly for the beginners they're aimed toward, though; while kids can pause videos, it would be nice to see a bit more time for reflection and exploration. You also can’t exit out of a video once it’s started, which is a bit of an annoyance. And after mastering the 12 poses, kids may be left wanting to learn more. But overall, the app offers a warm, fun welcome to the world of yoga.

Talk to Your Kids About ...

  • Families can talk about why people all over the world do yoga. Talk to kids about how doing yoga poses makes them feel.

  • Why is it important to take deep breaths? Why is it important to move, but also to relax?

  • Do the yoga poses with your kids and have fun moving, stretching, breathing, and relaxing together.

App Details

Did we miss something on diversity?

Research shows a connection between kids' healthy self-esteem and positive portrayals in media. That's why we've added a new "Diverse Representations" section to our reviews that will be rolling out on an ongoing basis. You can help us help kids by suggesting a diversity update.

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