About Us Video | 2:27

How to Change Your iPhone to Grayscale

Looking for a way to cut back on your phone use? Tristan Harris, co-founder of the Center for Humane Technology and a Common Sense fellow, shares how to mute the eye-catching colors on your phone and reduce your need to check it, by going gray. Learn more ways to take charge of your own digital health by following our Digital Well-Being Initiative.