Parents' Guide to Fight or Flight

Movie R 2025 97 minutes
Fight or Flight movie poster: Josh Hartnett, bruised and bloodied, above bold yellow title text, with an airplane cabin in the background

Common Sense Media Review

Sandie Angulo Chen By Sandie Angulo Chen , based on child development research. How do we rate?

age 16+

Weapons, fists fly in intense, frenetic plane thriller.

Parents Need to Know

Why Age 16+?

Any Positive Content?

Parent and Kid Reviews

age 16+

Based on 1 kid review

What's the Story?

FIGHT OR FLIGHT opens with what seems like an unnamed U.S. intelligence agency discovering that a high-value target known as the Ghost is going to be on a flight from Bangkok to San Francisco. The agency, led by Katherine Brunt (Katee Sackhoff), has no operatives on the ground to intercept the target. So, with limited options, Katherine turns to Lucas Reyes (Josh Hartnett), a disavowed and exiled agent, and offers him a deal: Help capture the Ghost, alive, in exchange for reinstating his passport and returning him to his life. Reluctantly, Lucas accepts. But once aboard the plane, Lucas realizes that the flight is packed with assassins and mercenaries who are all out to kill the Ghost—and, eventually, him too. Now Lucas must identify and protect the Ghost and rally the flight crew to survive the mile-high battle royale.

Is It Any Good?

Our review:
Parents say : Not yet rated
Kids say ( 1 ):

Hartnett's charisma keeps this frenetic airborne thriller—basically Bullet Train on a plane—watchable, even as the plot occasionally veers off course. But director James Madigan, working from a screenplay by Brooks McLaren and D.J. Cotrona, ultimately delivers a solid entry in the flight thriller genre with Fight or Flight. As Lucas, a disgraced agent battling substance use while on a high-stakes mission, Hartnett leans into the chaos with a performance that's both bloody and oddly compelling. And Bridgerton season 2 star Charithra Chandran is well-cast as a wide-eyed flight attendant turned unlikely ally, while Sackhoff fits seamlessly into her role as an intimidating agency boss managing the crisis remotely.

Fight or Flight's action sequences are sharply executed, ranging from claustrophobic brawls in first-class bathrooms to all-out melees across the cabins. That said, the visual effects occasionally seem amateurish, like when the fuselage is breached and some passengers are sucked out of the plane. While the film lacks the A-list cast and rapid-fire banter of close cousin Bullet Train, Hartnett and Chandran's platonic chemistry brings a human touch to the high-altitude carnage. A hallucinogenic toad venom sequence stands out as a particularly wild, comically violent highlight in this solid, satisfying action-adventure.

Talk to Your Kids About ...

  • Families can talk about the violence in Fight or Flight. Do you consider it exciting, disturbing, or shocking? What did the movie choose to show (or not show) to create that effect, and why might those choices matter?

  • Do you think anyone in the movie could be considered a role model? What character strengths do they display?

  • How is substance use portrayed in the story? Are there consequences to all the alcohol and drug use? Why does that matter?

Movie Details

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Fight or Flight movie poster: Josh Hartnett, bruised and bloodied, above bold yellow title text, with an airplane cabin in the background

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