Parents' Guide to Super Size Me

Movie PG-13 2004 98 minutes
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Common Sense Media Review

By Nell Minow , based on child development research. How do we rate?

age 13+

Fascinating, award-winning docu on American fast food.

Parents Need to Know

Why Age 13+?

Any Positive Content?

Parent and Kid Reviews

age 13+

Based on 16 parent reviews

Parents say this documentary serves as a shocking yet educational exploration of the dangerous effects of a fast food diet, with a particular focus on one man's month-long experiment consuming nothing but McDonald’s meals. While some find it inspirational and highly informative, others criticize its graphic content and inappropriate elements for younger audiences, suggesting parental guidance is necessary.

  • educational value
  • graphic content
  • dietary dangers
  • age recommendations
  • viewer discretion
Summarized with AI

age 12+

Based on 45 kid reviews

Kids say this documentary is both eye-opening and graphic, highlighting the severe health impacts of eating fast food while also being criticized for its depictions that some find inappropriate for younger audiences. Many viewers express that while it effectively conveys the dangers of fast food, the graphic content, including surgery scenes and sexual references, detracts from its potential educational value, making it unsuitable for the classroom.

  • graphic content
  • educational value
  • fast food impact
  • inappropriate for kids
  • health awareness
Summarized with AI

What's the Story?

Filmmaker Morgan Spurlock takes on American fast-food culture in general and McDonald's in particular in SUPER SIZE ME. He eats nothing but McDonald's food for an entire month and says "yes" whenever he's asked if he wants to "supersize" his order. To the horror of his vegan chef girlfriend and the three doctors who monitor his 25-pound weight gain and severe liver damage, he eats "meat, meat, sugar, and fat" for a month. At first, his body rejects the supersize food and he throws up. But by the end of the month he craves McDonald's food and feels happier and calmer when he has eaten some. He also talks to experts, including a surprisingly svelte man who eats his 19,000th Big Mac on camera, the lobbyist for the food companies, and a law professor who is suing McDonald's on behalf of two obese teenagers. Spurlock visits schools that feed students the same kind of "cheap, fat-laden" meals served by fast food outlets -- provided by the USDA's school lunch program. He also finds one school for kids with behavior problems in Wisconsin that is experimenting with a healthy, additive-free menu with successful results and no extra costs.

Is It Any Good?

Our review:
Parents say ( 16 ):
Kids say ( 45 ):

Mordantly funny and forcefully sobering, this prize-winning documentary is a Big Mac attack with real bite. Spurlock strikes just the right note with Super Size Me. He's frank about irresponsibility at the personal and corporate levels, but is more bemused than outraged. America has the biggest everything, including the biggest people. We have alternatives, but we choose what's easy.

We spend much more money on food that is bad for us -- and then on diet books -- and then on treatment and lawsuits -- than we do on exercise and other ways to prevent disease. The "small" soda in the U.S. has the same volume as the "large" in other countries. Yes, companies sell us food that's not good for us -- Spurlock's doctor says that his liver has gone from perfectly healthy to "pâté" -- but we are the ones who want to supersize everything, even ourselves.

Talk to Your Kids About ...

  • Families can talk about what they eat and why people do things that are bad for them. Who is responsible for America's obesity crisis? What should we do about it? How will seeing Super Size Me change your behavior?

  • What do you think has changed, if anything, in the years since this film was made, in terms of how Americans view fast food, regular exercise in school, how fast food is marketed to kids, and the portion sizes of food?

  • The filmmaker questions what the appropriate balance is between personal and corporate responsibility in reference to the obesity epidemic. Do you think one side or the other bears more of the blame for what's happening, or is it a shared blame?

  • If you were Spurlock, what movie would you make next?

Movie Details

  • In theaters : May 7, 2004
  • On DVD or streaming : September 28, 2004
  • Cast : Morgan Spurlock
  • Director : Morgan Spurlock
  • Studio : IDP Distribution
  • Genre : Documentary
  • Run time : 98 minutes
  • MPAA rating : PG-13
  • MPAA explanation : language, sex and drug references, and a graphic medical procedure
  • Last updated : March 7, 2026

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