Two Ways Home

Movie review by
JK Sooja, Common Sense Media
Two Ways Home Movie Poster Image
Family drama address mental illness; language, violence.
  • NR
  • 2020
  • 92 minutes

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A lot or a little?

The parents' guide to what's in this movie.

Positive Messages

Positive themes of second chances, family, and redemption. A bare and open look at a woman with bipolar type II disorder trying to get her life back together. Themes of family, forgiveness, and recovery.

Positive Role Models

Main character Kathy is first seen as a criminal, getting caught robbing a corner store at gunpoint. But once Kathy is diagnosed and given proper medication, her hypomanic and depressive episodes decrease greatly. Some of her family members are genuinely supportive. Her ex-partner also comes around after initially not understanding what Kathy's condition really means. Kathy's grandfather also heroically saves a teen girl from dying.


A man and a woman with guns hold up and try to rob a corner store and the other customers inside it, including kids. Cops arrive before any further violence occurs. An older man falls over from a heart attack. Two adults half-wrestle on the ground. Two women almost get into a bar fight after some insults fly back and forth. A teen girl faints and falls over lifeless after playing a dangerous game encouraged by other teens. An adult woman throws a beach ball at another unsuspecting woman at a pool, knocking her into the pool.


A nude woman stands in front of a mirror with her arms across her chest. The mirror cuts off at her waist. Some vague discussion about two women sharing a man. Some romantic kissing.


Language includes frequent use of "f--k," "f--king," "s--t," "bitch," "goddamn," "damn," "slut," "hell," and "Jesus Christ!"  Some people wonder if a woman has ever "shanked" anyone.


A mention of family restaurant chain Perkins. One reference to clothing store The Gap.

Drinking, Drugs & Smoking

Adults drink beer with meals. At a bar, a woman shares shots with a younger man who recently became legally old enough to drink. Excessive drinking. Unsupervised teens drink beer.

What parents need to know

Parents need to know that Two Ways Home is an indie drama about a woman struggling with bipolar type II disorder. After a brief stint in prison for robbing a gas station corner store at gunpoint, Kathy returns home to her family's hog farm to try to get her life back together and be a mother again to her now 12-year-old daughter, Cori. The film is endorsed by the National Alliance on Mental Illness and tries to present a bare and honest take on a woman figuring out how to live with a mental disorder. Her family and loved ones, including her daughter, must also figure out how to reintegrate Kathy into their lives safely, respectfully, and lovingly. Kathy's grandfather also suffers from an untreated condition (post-traumatic stress disorder) and occasionally experiences flashbacks and other crippling symptoms. Strong language throughout includes frequent use of "f--k," "f--king," "s--t," "bitch," "goddamn," "slut," and "hell." A potentially problematic scene explains and then shows how to make someone faint. This "fainting game" is likely meant to warn viewers about these kinds of dangerous "passing out" games kids and teens might hear of and want to play. But some younger viewers might simply be interested in learning how to make someone pass out. Some scenes of attempted violence stopped before they happen. Some people wonder if a woman has ever "shanked" anyone. A nude woman stands in front of a mirror with her arms across her chest.  An older man falls over from a heart attack. A teen girl faints and falls over lifeless. She doesn't wake up until she's saved by CPR. Some adult and underage drinking. Some implicated scenes of adults drinking to excess.

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What's the story?

In TWO WAYS HOME, Kathy (Tanna Frederick) returns home to her family's hog farm. She has been away for a few years because she was caught holding up and robbing a corner store and put in prison. But while there a social worker helped to get Kathy diagnosed with bipolar type II disorder and receive proper medication. Back home, Kathy's now 12-year-old daughter, Cori (Rylie Behr), wants nothing to do with her mother. But Kathy gets a job and sets about repairing her life. Mainly she wants to get back to being a mom and officially take care of her grandfather, Walter (Tom Bower), while the rest of the family want to put him in a home. But he currently suffers from PTSD, undiagnosed and untreated. Can Kathy manage all of this without falling apart and going back to behavior that messed everything up in the first place?

Is it any good?

This simply-crafted indie drama is grounded and well-acted but makes some mistakes that hinder its emotional punch. Even though the performances are solid and the cinematography subtly beautiful, writing decisions in Two Ways Home leave the experience wanting. But it's commendable for its honest presentation of a woman with bipolar type II disorder and an older man suffering from post-traumatic stress disorder. It's also refreshing to see a relatively unknown and mostly Iowan cast. There are no famous actors "styling down" to look "rural," "Midwestern," or "middle-American." Sensitively shot, all the drama plays out amidst the muted beauty of Iowan farmland, next to sawmills and grain elevators, and in local bars, public pools, and family barns.

Mostly, the failures in Two Ways Home have to do with plot and writing. In a film that has the blessing of the National Alliance on Mental Illness and that encourages everyone suffering from any mental illness to talk more openly, comfortably, and without social consequence or stigma, the film doesn't actually feature a lot of talk about mental health. There are representations of the noted symptoms of these conditions, but no talk around these scenes or events and/or what causes them. When Kathy's ex-partner discovers her medications and in ignorance reacts poorly, not knowing much about mental health and psychiatric help, Kathy responds, "see, it explains all my episodes and seeking out those highs." But that isn't what most people would do when confronting someone who doesn't know anything about mental health disorders, depression, personality disorders, or the business of psychiatry. But to those who already know about the common symptoms of bipolar type II disorder, Kathy's words make sense. Further, two scenes later, Kathy's ex-partner returns completely understanding of his own ignorance and now seems to "get it." What happened? Did he read something? Talk to an expert? A friend who knows about this kind of thing? How does he 180 so quickly? Also, there are no discussions about grandpa Walter's severe PTSD symptoms and need for help. Magically he’s deemed fine by everyone at the end, including Kathy, with no further discussion of his likely still-present need for professional care and help regarding his PTSD. Lastly, some people may disagree with some of the representations of bipolar type II disorder. For example, some scenes may suggest that if Kathy doesn't take her medication, she’ll threaten people's lives with guns, become dangerous, and not be able to care for her daughter. While this may be true for some people who have bipolar type II disorder, it certainly isn't true for everyone.

Talk to your kids about ...

  • Families can talk about how Two Ways Home portrays mental health conditions like bipolar type II disorder and PTSD. Do you think this film handles these conditions respectfully? Why or why not? What could the film have done better?

  • Do you feel the film adequately explains what's going on with some of the symptoms of bipolar type II disorder as they appear on screen? What about post-traumatic stress disorder? Did the film explain enough about what was going on during these scenes? Should it have?

  • How do you feel about the depiction of the fainting game? Do you think its inclusion might be dangerous? How else might the film have depicted this game or the teens playing it?

  • How do you feel about the end of the film? Would you have acted differently? How so?

  • Do you have any experience with mental illness in your life? What have you learned from this experience?

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