Parents' Guide to On Purpose with Jay Shetty

More a guide on the quest for self-optimization than an exploration of the deep question of purpose, as the title suggests, this show espouses a kind of glossy corporate mindfulness that host Jay Shetty has made a living selling. Half-hour motivational talks with clickbaity titles like "#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work," claim to offer listeners quick fixes to their personal struggles. While the show does bring on psychology heavy hitters like Esther Perel and Gabor Maté, episodes more often feature celebrities, billionaires, and other members of the self-help industry with dubious qualifications and something to sell. Indeed, the issue of authority extends to Shetty himself who, despite branding himself as a "former monk who is making wisdom go viral," has actually spent the bulk of his career in marketing and social media strategy. Listeners should be careful to keep a critical ear out and consider the values underlying advice that prioritizes material wealth and traditional markers of success.

This is not to say that the show is without useful insights. On Purpose boasts high ratings from listeners who find much support from the podcast. Shetty's solo chats may be helpful for listeners seeking guidance on specific challenges they are facing. His suggestions are thoughtful and clearly organized, despite being delivered in a loose, conversational tone so that listeners have short and sweet takeaways. Those who enjoy celebrity interviews will likely enjoy Shetty's kind and generous hosting style, which invites his guests to be vulnerable and honest.