Common Sense Media Review
Body-positive series is empowering, has cursing, twerking.
Parents Need to Know
Why Age 13+?
Any Positive Content?
Where to Watch
Videos and Photos
Lizzo's Watch Out for the Big Grrrls
What's the Story?
LIZZO'S WATCH OUT FOR THE BIG GRRRLS is a reality competition featuring singer, rapper, songwriter and flutist Lizzo as she searches for dancers for her 2022 tour. Thirteen women from across the country are in Los Angeles in hope of impressing the music icon enough to become one of her Big Grrrl tour dancers. After a seres of auditions, 10 women are selected to stay in the Big Grrrl mansion. But no one is guaranteed a place on stage, and they will have to prove that they have the moves and self-confidence to get there.
Is It Any Good?
The body-positive series is less about competition and more about building up women by teaching them what it means to be comfortable in their own skin. Lizzo, a strong and empowered full-figured music icon, uses the series as a consistent way to highlight her trademark messages about the importance of knowing who you are, being comfortable with your body no matter what the size, and having the self-confidence to show yourself to the world. Many of the challenges she gives the dancers are designed to help them learn these lessons, and the feedback they get is both constructive and positive. Part of the fun is in watching the dancing, which ranges from high-energy performances to more lyrical narratives. Granted, the language gets strong, but most of this is also offered in an empowering context as well. Overall, Lizzo's Watch Out for the Big Grrrls is a show filled with great lessons that would benefit people from all walks of life.
Talk to Your Kids About ...
Families can talk about the ways we can reinforce positive body images among kids. How does media affect the way kids look at, and feel about, their bodies? What things can we do to help?
What lessons does Lizzo's Watch Out for the Big Grrrls offer about the way we should feel about who we are and our bodies? What about the importance of seeing people who look like you in the media?
TV Details
- Premiere date : March 25, 2022
- Cast : Lizzo
- Network : Prime Video
- Genre : Reality TV
- Topics : Arts
- Character Strengths : Communication , Compassion , Courage , Gratitude , Perseverance , Teamwork
- TV rating :
- Last updated : September 29, 2025
Did we miss something on diversity?
Research shows a connection between kids' healthy self-esteem and positive portrayals in media. That's why we've added a new "Diverse Representations" section to our reviews that will be rolling out on an ongoing basis. You can help us help kids by
Suggest an Update
Common Sense Media's unbiased ratings are created by expert reviewers and aren't influenced by the product's creators or by any of our funders, affiliates, or partners.
See how we rate
