My Family's Got GUTS
By Emily Ashby,
Common Sense Media Reviewer
Common Sense Media Reviewers
High-energy game show is fun for all ages.

A Lot or a Little?
What you will—and won't—find in this TV show.
Where to Watch
Community Reviews
Based on 1 parent review
Report this review
What's the Story?
In MY FAMILY'S GOT GUTS, families face off in a series of extreme sports challenges like football on bungee cords, high-flying dodgeball, and the mountainous obstacle course known as the Aggro Crag. Based on Nickelodeon's previous series GUTS, which originally aired in the early 1990s, this tournament-style competition begins with 12 four-person teams. The teams battle it out in preliminary rounds that feature three events -- the highest-scoring team from each head-to-head match moves on through semi-final rounds en route to a final showdown, with the winning family claiming a sports-inspired vacation.
Is It Any Good?
This action-packed series is lots of fun for families looking for good, clean, physical competition. It's clear that the show was designed with young viewers in mind, as the competitive nature of the contest takes a backseat to good sportsmanship between the families and a celebration of teamwork and fitness at every age. Even the expensive grand prize is downplayed by the fact that the winning family in each preliminary round walks away with a trophy for their efforts.
But the show's best feature may be that it puts kids and adults on equal footing in the competition. The family participants are the ones who decide which team members will compete in each event, which encourages them to play to each parent or child's physical strengths -- and makes for some fun viewing when kids and adults battle it out head-to-head. And don't be surprised if your own kids are inspired to do some climbing, leaping, or running after seeing how much fun these families have -- so take the chance to lace up your own sneakers and join them for some physical activity and family bonding.
Talk to Your Kids About ...
Families can talk about the messages that the media sends about health and fitness. Are you influenced by commercials for junk food or images of ultra-skinny celebrities? How can you gauge your own health? Kids: What kinds of healthy activities do you enjoy? Why is physical fitness important? How does our health affect other aspects of our lives -- like school, relationships, and self-image? What are some simple changes we can make in our daily routines that will translate to better health?
TV Details
- Premiere date: September 15, 2008
- Cast: Ben Lyons
- Network: Nickelodeon
- Genre: Game Shows
- Topics: Sports and Martial Arts
- TV rating: TV-G
- Last updated: February 24, 2022
Did we miss something on diversity?
Research shows a connection between kids' healthy self-esteem and positive portrayals in media. That's why we've added a new "Diverse Representations" section to our reviews that will be rolling out on an ongoing basis. You can help us help kids by suggesting a diversity update.
Suggest an Update
Where to Watch
Our Editors Recommend
Common Sense Media's unbiased ratings are created by expert reviewers and aren't influenced by the product's creators or by any of our funders, affiliates, or partners.
See how we rate