TV review by
Melissa Camacho, Common Sense Media
SEAL Team TV Poster Image
Military-themed drama shows teamwork, family, violence.

Parents say

age 17+
Based on 7 reviews

Kids say

age 14+
Based on 2 reviews

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We think this TV show stands out for:

A lot or a little?

The parents' guide to what's in this TV show.

Positive Messages

Military operations, international terrorism, marriage, death, family, parenthood, and patriotism are all addressed.

Positive Role Models & Representations

Some SEAL members have a checkered past, others have problems at home. All of them are patriotic and committed to doing their duty. There are strong women on the team.


Sniper fire, explosions, other violent military exercises. Bloody shots and wounds, stabbings, and dead bodies shown. Terrorism discussed, kidnappings take place, and the potential sexual abuse of hostages is referenced.


"Ass," "hell."


iPhones visible. 

Drinking, Drugs & Smoking

What parents need to know

Parents need to know that SEAL Team is a military drama that follows the professional and personal lives of a group Navy SEALs. It features fictional secret military maneuvers that often lead to lots of fire power, bloody wounds, fatal close-range shots, and death. While shown in context, it’s a bit much for younger viewers, and older ones may find it disturbing. There are also some mature themes, including marital issues, parenthood, coping with PTSD, the potential for sexual abuse, and others.

User Reviews

  • Parents say
  • Kids say
Parent Written bynuenjins December 11, 2019

Good show with VERY ADULT and sometimes sexual themes.

It's a good show, well written/ cast and convincingly done. The action and plots are better and seemingly more realistic than many of it's peers on t... Continue reading
Adult Written byReview12 December 1, 2018
We decided to watch the show because the review said there were no sex scenes present. Not true at all. The end of episode 3 had one and episode 4 starts with o... Continue reading
Teen, 15 years old Written byRrrrrrrrr2861556 April 10, 2021

Simply Incredible

Never before or since reviewed any movie or show other than this one. Unfortunately the summary and ratings for the show have not been updated since seemingly h... Continue reading
Teen, 14 years old Written byCt14308 November 4, 2019


This is a great show in witch you will see the up and downs of master chief of bravo team Jason Haze in his personal and team life. If you do not enjoy a small... Continue reading

What's the story?

SEAL TEAM is a military drama that follows the professional and personal lives of a group of Navy SEALs. It stars David Boreanaz as Jason Hayes, the leader of the tier-one team who is struggling with the death of one of his men under his command. He, along with Ray (Neil Brown Jr.) and Sonny (AJ. Buckley), is sent out on secret elite missions assisted by CIA analyst Mandy Ellis (Jessica Paré) -- missions that put their lives on the line every day. Joining them is the obnoxious but smart second-generation SEAL trainee Clay Spenser (Max Thieriot), who hopes to join Hayes' team permanently. Logistics officer Diaz (Toni Trucks) makes sure they're outfitted with the gear necessary to succeed at every mission. From deploying on dangerous secret missions at a moment's notice, to chasing down terrorist operatives and conducting hostage rescues, to trying to keep their marriage and families together, Hayes and his team are committed to serving their country and fearlessly keeping the United States safe. 

Is it any good?

This pretty predictable series combines family drama with covert missions in an attempt to underscore the sacrifices Navy SEALs make to serve their country. It’s fiction, but the plots rely heavily on current international affairs to make it relevant. Adding to this are the expected personal demons and family tensions that arise as a result of being committed to the job. 

Slow-moving scenes are used to highlight the strategic precision each covert operation requires, which can sap the energy of the show. Nonetheless, SEAL Team still delivers a fair amount of fire power to keep it moving forward. The camaraderie between the team members also adds some substance to the show. It may not offer anything particularly new, but fans of military-themed television will find it entertaining. 

Talk to your kids about ...

  • Families can talk about Navy SEALs. What does SEAL stand for? Are women and men SEALs? What are SEALs' primary job? What does it take to be one?

  • Families can talk about how shows like SEAL Team feature men and women serving their country in a military capacity. Does it offer a realistic view of what this is like? 

TV details

Our editors recommend

For kids who love drama

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