Thintervention with Jackie Warner

Common Sense Media says

On motivational reality show, losing weight is hard work.

Age(i)

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Quality(i)

 

What parents need to know

Positive messages

For the most part, the series stays focused on the participants' weight-loss journey instead of getting mired in reality show antics. Jackie's program combines a sensible diet of whole foods and exercise with intensive therapy and group support. Participants' food plans are personalized, but both calorie and exercise levels fall into safe, rather than extreme, ranges.

Positive role models

Jackie really seems to care about her clients, making sure that they're sticking to the program and getting to the root of why they have a weight problem. She pushes them to push their bodies beyond what they think they can do, and many of the participants have inspiring stories.

Violence
Not applicable
Sex

When they're not working out, some participants talk about dating or sex. One of Jackie's clients is a former Playboy playmate. Talk of weight loss making people look "sexier." Some skimpy work-out apparel.

Language

Some bleeped swearing ("s--t" and "f--k"), plus audible use of words like "ass," "damn," "hooker," etc.

Consumerism

The show functions as a long-form commercial for Jackie's gym and her line of fitness products, including a new book ... which she hands out to her clients.

Drinking, drugs, & smoking

One of Jackie's clients has a significant dependency on alcohol, sometimes drinking straight vodka out of a mug during the day, etc. She also smokes, as do a few other cast members, but Jackie emphasizes that drinking and smoking are self-destructive behaviors.

Parents Need to Know

Parents need to know that some worthwhile information about healthy eating and working out can be gleaned from this reality show spin-off that focuses on a group of adults trying to shed 300-plus collective pounds. But along with that comes a bit of bleeped language (mostly "s--t" and "f--k") and consumerism (the show directly promotes star Jackie Warner's gym and her line of fitness products). One of Jackie's clients also struggles with an alcohol dependency and smokes cigarettes, although Jackie and her team stress that these habits will shorten her lifespan.

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What's the story?

Introducing eight overweight clients to her workout and nutrition philosophy, celebrity trainer Jackie Warner (of Work Out fame) guides her charges through a 13-week THINTERVENTION to lose weight and gain self-confidence. After training with Warner for seven weeks, the participants are left to work out for six more weeks on their own before the final weigh-in. Along the way, they gather for group therapy sessions to discuss their feelings about food and getting fit.

Is it any good?

QUALITY
 

Fans of Work Out have already seen Warner work her magic with significantly overweight clients via her exclusive "SkyLab" program, a six day/seven night fitness vacation that comes with a side of professional counseling. But on Work Out, SkyLab was only a fraction of the action at best. With Thintervention, Warner's taking her one-on-one work a step further with an entire series that expands on SkyLab's basic principles of nutrition, fitness education, and group therapy.

You could quibble with the fact that viewers don't get the participants' height along with their weight, or that Warner equates losing weight with looking "sexier." (Or that Warner sometimes wears workout pants so low it makes us blush.) But in general, Thintervention delivers more useful take-aways about working out and eating right than a lot of other shows about slimming down. Even better, it does so without too many gimmicks, resulting in an easily digestible message that health is seriously important.

Families can talk about...

  • Families can talk about society's ongoing problems with obesity and body image and how those topics relate to both boys and girls. Do the men and women on the show have different concerns or goals when it comes to their weight? Is losing weight and getting fit any different for a man than it is for a woman?

  • Do you think Jackie sets realistic expectations for her clients? Are the clients' own goals achievable in just 13 weeks? Why is group therapy such an important part of the process?

  • How does this program compare with other shows about losing weight? What does it do differently, and does it work?

TV details

Cast:Jackie Warner
Network:Bravo
Genre:Reality TV
TV rating:TV-14
Available on:Streaming

This review of Thintervention with Jackie Warner was written by

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  • Best: Really engaging, great learning approach.
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  • Not for Kids: Not age-appropriate for kids; not recommended for learning.

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