Pain & Gain

Movie review by
Jeffrey M. Anderson, Common Sense Media
Pain & Gain Movie Poster Image
Violent, stupid, offensive, unfunny "true crime" story.
  • R
  • 2013
  • 130 minutes

Parents say

age 16+
Based on 15 reviews

Kids say

age 16+
Based on 12 reviews

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A lot or a little?

The parents' guide to what's in this movie.

Positive Messages

The entire movie is about greedy characters who are trying to get ahead in the world by doing illegal things. Though there are consequences for their actions, the movie tries to make these activities look like fun (or at least funny). The movie also makes fun of large women, treats most other women as sex objects, and includes other stereotypes.

Positive Role Models & Representations

The main character decides to go after what he thinks he deserves in life. But that decision involves all kinds of illegal and shady activities. He bullies others into joining him, and he even bullies several kids while playing basketball. Another character starts out reformed and religious but winds up a murderer and a junkie. Even the movie's victims, the supposedly law-abiding citizens, are awful, hateful people.


Characters are kidnapped and beaten up. There are several attempted (but failed) murders. A character is blown up in a car and then run over (he survives). Other characters are tortured (pliers to the nose, burning, more), killed (either by accident or on purpose), and have their bodies dismembered. Their hands are cut off and barbecued (!) to remove the fingerprints. There are several fight scenes with punching and blood. One character is slammed with a barbell weight, and another is squashed under a weight (lots of blood is shown). There's a chase and a shootout, and a character loses a toe. Cruelty/yelling between characters.


Several topless women are seen in a club scene. The main character has (comical) sex with a woman against the back of a car (no nudity shown). A character's stripper girlfriend is portrayed as kinky. A warehouse filled with sex toys/objects is shown. A character tries to masturbate (under his clothes) to a porn tape (nothing graphic shown). Women are generally treated as dumb sex objects, shown in tight exercise outfits. Lots of skimpy outfits (both male and female) in gym scenes. A character struggles with impotence as a result of the steroids he takes. A T-shirt with the Penthouse magazine logo is shown.


Language is extremely strong and nearly constant. Words include "f--k," "s--t," "p---y," "c--k," "c--t," "d--k," "balls," "ass," "a--hole," "bitch," "t-tty," "hell," "damn," "goddamn," "crap," "vagina," "penis," "homo," "Jesus Christ" (as an exclamation), "oh my God," "whore," "slut," "turd," and more. Some disparaging remarks based on race.


Characters shop at a Home Depot, twice. A character wears a Nike tank top. The Penthouse logo appears on a shirt.

Drinking, Drugs & Smoking

One of the main characters is a recovering cocaine addict who relapses and starts snorting cocaine again. His problem is treated comically. Characters inject steroids at the gym to build bigger muscles. The main characters kidnap a man and force him to drink alcohol. Characters also occasionally drink wine and smoke cigars.

What parents need to know

Parents need to know that Pain & Gain is a vulgar, violent action comedy from Transformers director Michael Bay. The movie -- which was inspired by a real-life kidnapping, extortion, and murder -- is filled with shooting, chasing, fighting, and blood, as well as more gruesome, torturous images like barbecuing severed hands to remove the fingerprints. Sexuality is also prevalent in the movie; there's some female toplessness and comical sex, and women are treated as dumb sex objects. One character is a drug addict who tries to recover but fails; he's shown snorting cocaine, with results that are played for humor. Language is extremely strong and frequent, with constant use of "f--k," "s--t," and more. The fact that these greedy characters and their illegal, brutal plans are treated with humor makes this movie very iffy for just about any audience.

User Reviews

  • Parents say
  • Kids say
Adult Written byBanana wannna August 22, 2019

Dark comedy movie contains bloody violence and sex

Parents need to know that this movie is sometimes funny but contains bloody violence,two sex scenes (one of them is graphic),and frequent strong languag.This fi... Continue reading
Adult Written bymarco123-m August 21, 2016
Kid, 12 years old July 9, 2015


Its a lol film
Teen, 14 years old Written byJeffrey9789 January 21, 2014

a film that is okay but not a buy

pain and gain is about three body builders who kidnapped a rich guy to steal his money. Pain and gain is an okay film it had some funny moments but I don't... Continue reading

What's the story?

Daniel Lugo (Mark Wahlberg) -- a personal trainer at a Florida gym circa 1995 -- decides to be a "doer" so that he can get all the things he thinks he deserves. His plan is to kidnap a wealthy delicatessen owner (Tony Shalhoub) and get him to sign over his fortune. Daniel enlists the aid of two other weightlifters: ex-con/recovering cocaine addict Paul Doyle (Dwayne Johnson) and Adrian Doorbal (Anthony Mackie), who suffers from impotence as a result of his steroid use but has a predilection for large women. After some initial success, their plan goes desperately wrong, and all their brain-dead attempts to recover it result in disaster after disaster. The plot is based on a true story.

Is it any good?

Michael Bay, best known for his loud, explosive action movies, takes a step back with this relatively cheaper film, concentrating on fewer special effects and more characters. Unfortunately, this is like watching a chef doing the dishes; it's not his strong suit. PAIN & GAIN winds up being one of Bay's stupider and more tasteless efforts, though it's a good deal more tasteless than stupid.

Movies about dumb criminals can be highly entertaining (Fargo, for example), but Bay sends his story spinning wildly over the top. His characters are aggravatingly idiotic, the mood is belligerent, and the pacing is erratic. But worst of all is the humor. Bay may be the least funny director alive, and he insists on using an endless array of cruel, horrible jokes -- about fat people, drug addicts, women in general, and just about everyone else. Only Ed Harris, playing a private detective, provides any dignity.

Talk to your kids about ...

  • Families can talk about Pain & Gain's violence. How is it depicted? Is it gross? Funny? Does it seem over-the-top or inappropriate?

  • How does the movie portray women? Are they judged by their body type? Are there any positive female role models here? Stereotypes?

  • How does the movie view male body image? Is it positive or negative?

  • Are there any examples of bullying in the movie? Where and how?

  • What's funny about dumb criminals?

Movie details

Our editors recommend

For kids who love action comedies

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