10 Years Younger

TV review by
Sierra Filucci, Common Sense Media
10 Years Younger TV Poster Image
Makeovers plus therapy-lite help people feel good.

Parents say

age 18+
Based on 3 reviews

Kids say

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A lot or a little?

The parents' guide to what's in this TV show.

Positive Messages

The show helps people feel better by looking better. There's some criticism of guests' "old" look -- although it's handled gingerly, the implication is that "old" = "ugly." Discussion of self-esteem and body-image issues is common.


Discussion of marriage, dating, and divorce is common. The host sometimes tells guests that they'll date more now that they look better.


Rare "damn."


Promotes use of non-specific products. Names of specific stylists and salons are prominent. Show's Web site details the brands used on TV.

Drinking, Drugs & Smoking

Occasional reference to smoking, as related to yellowed teeth or wrinkles.

What parents need to know

Parents need to know that this makeover show is based on the premise that people who look older than their real age should try to change their appearance. The criticism that participants get from strangers on the street can be hurtful, though it usually isn't cruel. Much of the discussion between the show's host and guests centers on self-esteem and body-image issues. These issues are handled carefully but fairly superficially.

User Reviews

  • Parents say
  • Kids say
Adult Written byWideyes April 9, 2020

Very poor advice

Having been 35 years in the beauty industry working on media celebrity women , I can honestly say the treatments offered in their programmes are seriously compr... Continue reading
Adult Written byte_quiero_mas April 9, 2008

mixed message, but fun to watch

i don't like that it promotes plastic surgery/botox. whatever happened to "aging gracefully"? i understand giving a haircut and the dental work,... Continue reading
Kid, 11 years old April 9, 2008

i watch occasinally

a good show mostly 4 girls who like this kind of stuff definatly not an issue

What's the story?

In 10 YEARS YOUNGER, participants learn that a few simple changes to their appearance can greatly improve their looks. Participants begin by standing in a soundproof glass box on a busy street in Los Angeles while the show's host asks passersby to guess the person's age. Next comes an in-studio segment that's part interview and part therapy session, in which participants talk about how divorce, career, kids, and more have affected their lives and their appearance. They listen to some of the comments from the public (which can be harsh, but usually aren't cruel), and then the host reveals the average age guessed by those who were polled. Next, participants are turned over to the "Glam Squad," who take care of skin, makeup, hair, and wardrobe, before they go for another round in the soundproof box; the average age guess usually drops significantly in the second round.

Is it any good?

Unlike Extreme Makeover, in which participants endure surgery, this show focuses on simple, relatively straightforward techniques. The results are sometimes dramatic and sometimes modest -- but participants uniformly express delight with the changes. The show's host (Mark Montano in early seasons, followed by Kyan Douglas of Queer Eye for the Straight Guy) takes a delicate approach to dealing with folks who, for one reason or another, have put their appearance on hold. Some -- like one 42-year-old participant named Dwayne, struggle with self-esteem -- which is reflected in their "cover up" clothing and grooming choices (loose, shapeless clothing, facial hair, etc.).

Teens might find this makeover show appealing, though its focus on older participants might temper the allure. The host and experts aren't as snippy and charismatic as those on What Not to Wear, which may make 10 Years Younger seem like the boring sibling, but with its emphasis on helping people feel better about themselves -- as opposed to criticizing them -- it's the better choice for younger viewers from a message standpoint. That said, the show doesn't go far beyond the surface. Guests receive superficial help with their emotional issues, but the emphasis is largely on their physical ones, leaving viewers wondering how long they'll feel the effect of the changes before reverting to their old ways.

Talk to your kids about ...

  • Families can talk about the messages sent by makeover shows. What implications do they tend to make about age and beauty? Does this show do that? How does that make you feel? What's beautiful about age? What tends to make people look older than their real age? Teens: Do you ever try to look older? How and why?

TV details

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