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Prescription: Nutrition
By Davis Ryan Cook,
Common Sense Media Reviewer
Common Sense Media Reviewers
Food health docuseries serves up bland, unoriginal message.
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What's the Story?
The series' mantra, as told through its beginning credits, is that "the most important thing is to eat real food that grows from the ground," and the show spends the rest of its runtime detailing the specific ways in which this is true. The episodes discuss leafy greens, whole and refined grains, legumes, and fruits.
Is It Any Good?
The miniseries argues that although people should choose what they want to eat, it's still important to share scientific information relating to a healthier plant-based diet. The messages that Prescription: Nutrition shares aren't very substantive, because the data and studies that the talking heads wave around largely without citation leave the miniseries entrenched in a swamp of anecdotal truisms about food and diet. As such, the show's message can only be a general one: that it's probably healthier to eat plant-based foods instead of highly processed ones. But this should be obvious to pretty much everybody already, especially the people who have enough interest in food health to watch an hour-long miniseries about it. If you set aside that intended audience, the show can't speak to those who aren't fortunate enough to afford or think about the ultra-expensive produce and gourmet vegetable meals that the show touts constantly. So what purpose does the show really serve? Besides a mindless and unoriginal "Eat your fruits and veggies, kids" message that might keep kids halfway occupied on a forgettable rainy afternoon, nothing.
Talk to Your Kids About ...
Families can talk about the various cultural factors that contribute to every person's experience with food. What foods and dishes does your family like to cook, and have you ever eaten another family's special dishes?
How do food documentaries like these make healthy food look appetizing?
What are some reasons behind why it's healthy to eat whole, plant-based foods?
TV Details
- Premiere date: August 3, 2017
- Network: Max
- Genre: Educational
- TV rating: NR
- Last updated: February 28, 2022
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