TV Shows About Mental Health

Last updated: August 14, 2025

Media plays a big role in our perception of mental health and wellness. These days, more shows than ever are trying to help audiences of all ages see how various people manage their mental health and potentially learn healthier attitudes and practices when it comes to their bodies and minds. These picks range from popular fictional stories (Ted Lasso learning to work with his panic attacks) to docuseries focusing on other health challenges (many athletes deal with the pressure to be perfect). And don't forget about the new crop of shows designed to help viewers zen out and meditate. For more picks that touch on mental health, check out Shows for Teens That Start Important Conversations.