Movies with Strong Female Characters

Last updated: June 2, 2026

Finding positive role models for girls in the movies isn't always as easy as it should be. So let's hear a round of applause for these films with empowering leading ladies. From memorable fictional characters like Elsa, Hermione, and Katniss to real-life heroes like Ruth Bader Ginsburg, Misty Copeland, and Bethany Hamilton, strong, smart girls and women are getting the spotlight they deserve. Make sure to talk to kids of all genders about how women are portrayed in the media and what kinds of stereotypes they see. These discussions can counteract harmful messages kids get about body image, sexuality, and role models. For even more media picks with strong female characters, check out these books, games, and TV shows.

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Angelina Ballerina: Dreams Do Come True Poster Image
MOVIE

Angelina Ballerina: Dreams Do Come True

age 4+

Sweet tale celebrates friends, family, positive messages.

2012 NR (56 minutes)
Dancing in the Light: The Janet Collins Story Poster Image
MOVIE

Dancing in the Light: The Janet Collins Story

age 5+

Inspirational animated tale of famous black ballerina soars.

2015 G (17 minutes)
Frozen Poster Image
MOVIE

Frozen

age 5+

Wintry Disney musical is fabulous celebration of sisterhood.

2013 PG (102 minutes)
Kiki's Delivery Service Poster Image
MOVIE

Kiki's Delivery Service

age 5+

A mystical, positive take on girl's coming of age.

1990 G (105 minutes)
Mulan Poster Image
MOVIE

Mulan

age 5+

Disneyfied but dignified tale of Chinese warrior.

1998 G (90 minutes)
My Neighbor Totoro Poster Image
MOVIE

My Neighbor Totoro

age 5+

Beautifully animated fantasy about friendship fit for all.

1988 G (86 minutes)
Tangled Poster Image
MOVIE

Tangled

age 5+

Fantastic princess adventure is fun, with great messages.

2010 PG (92 minutes)
An American Girl: Saige Paints the Sky Poster Image
MOVIE

An American Girl: Saige Paints the Sky

age 6+

Sweet American Girl story about finding your voice.

2013 NR (100 minutes)
Encanto Poster Image
MOVIE

Encanto

age 6+

Vibrant visuals, catchy songs, moving messages.

2021 PG (99 minutes)
Finding Dory movie poster: Blue tang Dory and friends in the ocean
MOVIE

Finding Dory

age 6+

Delightful sequel promotes teamwork; sadness, scares.

2016 PG (103 minutes)
Heidi (1993) Poster Image
MOVIE

Heidi (1993)

age 6+

Family entertainment at its best, expect emotional moments.

1993 G (165 minutes)
Inside Out Movie Poster: Riley's emotions stand in a group, Joy throwing her hands wide
MOVIE

Inside Out

age 6+

Creative, clever story about big feelings has peril, scares.

2015 PG (102 minutes)
Lilo and Stitch movie poster: Lilo and Nani surf a wave under the title in red font
MOVIE

Lilo & Stitch

age 6+

Great characters, life lessons in Hawaii-set Disney film.

2002 PG (85 minutes)
Mary Poppins Returns Poster Image
MOVIE

Mary Poppins Returns

age 6+

Blunt is a delight in sweet, nostalgic, toe-tapping sequel.

2018 PG (130 minutes)
Moana Poster Image
MOVIE

Moana

age 6+

Memorable musical with a Pacific Islander lead, some scares.

2016 PG (113 minutes)
Pollyanna Poster Image
MOVIE

Pollyanna

age 6+

Wonderful family film with excellent messages.

1960 NR (134 minutes)
Ruby Gillman, Teenage Kraken Movie Poster: A figure in the shape of a teenage girl lies on a bench with headphones on, while various mystical sea creatures dance above her
MOVIE

Ruby Gillman, Teenage Kraken

age 6+

Fun animated coming-of-age fantasy has thoughtful messages.

2023 PG (90 minutes)
The Powerpuff Girls Movie Poster Image
MOVIE

The Powerpuff Girls Movie

age 6+

Funny, exciting, and involving.

2002 PG (86 minutes)
The Princess and the Frog Poster Image
MOVIE

The Princess and the Frog

age 6+

First African American Disney princess is a good role model.

2009 G (97 minutes)
Vivo Poster Image
MOVIE

Vivo

age 6+

Touching musical about family and love has a little peril.

2021 PG (103 minutes)
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