Parents' Guide to

Peace Out Podcast

By Lauri C. Anderson, Common Sense Media Reviewer

age 4+

Guided relaxation practice for kids with some nature facts.

Podcast Mental Health & Wellness Independent Average run time: 16 minutes
Peace Out Podcast poster

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What you will—and won't—find in this podcast.

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Host Chanel Tsang's calm and friendly voice mixed with gentle ambient music make for a relaxing experience for both kids and adults. Peace Out Podcast is a great tool to have handy for hectic moments, midday quiet time, or as a prompt for bedtime. Science topics and nature fun facts serve as an entry point for learning while also incorporating simple meditation techniques.

Positive social-emotional lessons are a strength of this podcast. If you can manage to get the family relaxed enough to tune in, it's a great chance to provide kids some experience and strategies for calming down, while also offering parents a moment of peace as well.

Podcast Details

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